Saturday, January 9, 2010

Resolution #5 - Get in Better Cario Shape

For the most part I am going to follow the points of Resolution #4 and just tag some goals on there:

• The first day I go to work and I am not out of breath with I climb the stairs will be my first small victory.
• Run 1 Mile by end of February
• Eventually jog a 5k without walking at all - 5k TBD after I kind of see my rate of progress

I guess I could have combined 4 and 5, huh?

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